Yoga Trapeze for Back Care
*Live* Online Masterclass

18 April 2020 with Lucas Rockwood


REGISTER NOW!

4:00 – 5:30 pm Barcelona Time (CEST)
10:00 – 11:30 am New Yok City (EST) / 7:00 – 8:30 am CA (PST)
Check Your Timezone
Can’t Make it Live?
I’ll send you the replay



Dear Yoga Student,

If you suffer from a stiff and sore lower back and want to learn to use the Yoga Trapeze for self care, I’d like to invite you to a very special masterclass. This is a hands-on, workshop-style class where we’ll go pose-by-pose through specific exercises to heal your spine.

YOU’LL LEARN

  • Traction: naturally create more space between your vertebrae
  • Strength: stabilize the muscles surrounding your spine
  • Flexibility: free up your spine for full range of motion
  • Balance: correct discrepancies between right and left sides

FORMAT

  • 60-min live streaming class
  • 30-min live Q&A (talk to me live)
  • Replay & download available same day of class
  • Zoom call (free software phone/computer)

PREPARE FOR CLASS

  • All levels, beginners welcome
  • Modifications and variations provided
  • Prepare your Yoga Trapeze
  • Write down any questions you might have

This is a workshop style class with mini-flows, posture clinics, modifications and suggestions for all body types.

I hope you can join me!


Lucas
YOGABODY

BOOK YOUR CLASS


Normal: $29.95 SAVE $10!
Just $19.95

REGISTER NOW!

Live Access 18 April
Replay/Download Access Same Day

Join via any phone or computer.
No experience required, beginners welcome.