Yoga Trapeze Spine Strength
& Stabilization Masterclass

DATE: Sunday, 5 July 2020
TIME: 9 am PST, 12 pm EST, 6 pm Barcelona
Check your timezone

How to Join

STEP 1: Download Telegram App: iOS / Apple Device / Android Device

STEP 2: Join our YOGABODY Students Group

NOTE: Telegram is a free messaging app that allows for total user privacy control and is extremely easy to use. You can add/remove yourself anytime.

STEP 3: The Zoom class link will be posted in the Telegram Group!

What’s Missing from Mat-Based Yoga?

Traditional mat yoga classes are amazing for push and hold exercises but lack pull-motion practices essential for posterior chain and spine stabilization. The Yoga Trapeze is loved by 200K students worldwide, and a huge part of its popularity is to do the functional pull-motion and traction exercises that are fun and accessible for all levels.

About the Masterclass

This is a workshop-style class where you’ll learn basic spinal anatomy, functional strength and traction practices using the Yoga Trapeze. Don’t yet own a Yoga Trapeze? You can still join, and perhaps it’ll makes sense to order one in the future.

Don’t Yet Own a Yoga Trapeze?

Frequently Asked Questions