ABOUT ME
Lynda first began practicing yoga to help with injuries and chronic pain. After only a short time, she felt an increase in strength and energy and a significant decrease in pain. Yoga further brought her a calm, focused mind and a peace that had been hidden behind stress and pain.
She is a certified YOGABODY® and Yoga Trapeze® instructor with over two decades of fitness training experience. Lynda has many tools to help gain strength and flexibility, overcome injuries and deliver sport-specific training for performance optimization.

Yoga Teachers College by YOGABODY®
Teacher Yoga Trapeze® Training
Class Schedule
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Try the Yoga
Trapeze® for $1
Become a Certified
YOGABODY® Teacher