Happy Hips & Hamstrings
*Live* Online Masterclass

25 April 2020 – w/ Lucas Rockwood


REGISTER NOW!

4:00 - 5:30 pm Barcelona Time (CEST)
10:00 - 11:30 am New Yok City (EST) / 7:00 - 8:30 am CA (PST)
Check Your Timezone



Dear Yoga Student,

If you’re frustrated with tight hamstrings and stiff hips, I’d like to invite you to a live, online masterclass where we’ll practice a targeted flexibility training method called, Gravity Yoga.

YOU’LL LEARN

  • Hyper-targeted, passive stretches to open up your hips & hamstrings
  • My most-targeted, go-to poses for hips and hamstrings
  • 3 principles of Gravity Yoga in action
  • Food & flexibility tips for soft tissue health and healing

FORMAT

  • 60-min live streaming class
  • 30-min live Q&A (talk to me live)
  • Yes! replay & download available same day of class
  • Zoom call (free software phone/computer)

PREPARE FOR CLASS

  • All levels, beginners welcome
  • Modifications and variations provided
  • Write down any questions you might have

This is a workshop style class with mini-flows, posture clinics, modifications and suggestions for all body types.

I hope you can join me!


Lucas
YOGABODY

BOOK YOUR CLASS


Normal: $29.95 SAVE $10!
Just $19.95

REGISTER NOW!

Live Access + Replay/Download Access

Join via any phone or computer.
No experience required, beginners welcome.